In the 7 days ending Jun 22, 2008:
Running (grass) 33:54 intensity: (2:15 @1) + (28:26 @2) + (3:13 @3) 3.98 mi (8:31 / mi) +40m 8:16 / mi ahr:148 max:159 slept:4.0 shoes: Nimbus 8
Stretching 8:00 [0]
X-Training (mowing) 36:00 [1]
Running (grass) 31:38 intensity: (1:13 @1) + (14:49 @2) + (10:01 @3) + (5:35 @4) 3.98 mi (7:57 / mi) ahr:156 slept:7.0 shoes: nike free
Stretching 12:00 [0]
Running (grass) 41:31 intensity: (59 @1) + (30:02 @2) + (8:48 @3) + (1:42 @4) 4.93 mi (8:26 / mi) ahr:151 max:173 slept:7.0 shoes: Nike Air Max 360 II
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