In the 7 days ending Nov 7, 2010:
Note slept:4.0
Note slept:4.5
Running 35:37 [2] 3.9 mi (9:08 / mi) +42m 8:50 / mi ahr:145 shoes: Nimbus 11Y2
Stretching 10:00 [0]
Running 15:43 [2] 1.74 mi (9:02 / mi) +41m 8:25 / mi ahr:158 shoes: Nimbus 11Y2
Stretching 12:00 [0]
Running 20:03 intensity: (10:00 @1) + (10:03 @2) 2.1 mi (9:33 / mi) +34m 9:05 / mi ahr:135 max:176 slept:7.0 (injured) shoes: Nimbus 11Y2
Running 17:51 [2] 1.96 mi (9:06 / mi) +41m 8:33 / mi ahr:150 slept:7.0 shoes: Nimbus 11Y2
Stretching 15:00 [0]
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