Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BrandNewMe

In the 1 days ending Aug 11, 2014:

activity # timemileskm+m
  Off-road running1 50:55 6.2(8:13) 9.98(5:06)
  Total1 50:55 6.2(8:13) 9.98(5:06)
averages - sleep:7

«»
0:50
0:00
» now
Mo

Monday Aug 11, 2014 #

12 PM

Off-road running 50:55 [3] 6.2 mi (8:13 / mi)
slept:7.0

HW loop. Tired and grumpy, like my knee, and calf a bit. Trying to run all three of us happy. The jury's out as to whether it worked.

« Earlier | Later »