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Training Log Archive: BrandNewMe

In the 1 days ending Nov 9, 2020:

activity # timemileskm+m
  Physio - general S&C1 45:00
  Road running1 25:21 3.12(8:08) 5.02(5:03)
  Total2 1:10:21 3.12 5.02

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Mo

Monday Nov 9, 2020 #

7 AM

Physio - general S&C 45:00 [3]

Jill’s training. Does me good but the early starts are not getting any easier.
5 PM

Road running 25:21 [3] 3.12 mi (8:08 / mi)

Up, around the meadows and back. Felt good tonight.

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