Road running 36:03 [3] 3.97 mi (9:05 / mi)
Buggy running for the first time with B. We have a different running buggy from last time as we gave our other one away. This is aThule running buggy / cycle trailer. It’s big and unwieldy. My shoulders are going to be massive if I do this regularly. The safety strap for your wrist is designed for right handlers which is a bit irritating.
Anyway, down to holy rood park to see Loz run an XC. He was much further up the field compared to last year.
Then big rush to John Muir CP for East Area o training. Another really excellent session for the kids. The coaches are doing great work.