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Training Log Archive: BrandNewMe

In the 1 days ending Mar 1:

activity # timemileskm+m
  Trail running1 42:23 4.09(10:22) 6.58(6:26)
  Total1 42:23 4.09(10:22) 6.58(6:26)

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Mo

Monday Mar 1 #

2 PM

Trail running 42:23 [3] 4.09 mi (10:22 / mi)

Happy St David’s Day

Run with Loz around the meadows, then up the crags, and a crazy kamikaze route back that is never done before and wasn’t trainers-suitable. I need to stop running with him - he kills me these days. Home and ate a load of Welsh cakes.

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