Training Log Archive: BrandNewMeIn the 7 days ending Apr 25, 2021:
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Saturday Apr 24, 2021 #
Orienteering - training 1:16:44 [3] 6.7 mi (11:27 / mi)
Gentle run from Gladhouse with Will and Briony. Followed by my annual outdoor dip. I managed 5 strokes before my fingers stopped cooperating.
Thursday Apr 22, 2021 #
6 PM
Hills 29:01 [3] 2.81 mi (10:20 / mi)
And Bertie passed the Covid test first thing (not a bad turn around. Test taken at 6:30pm, result at 8am the next morning) and he was looking better (even though he and I have been up since 3:30) so he was off to nursery. This is good. Work is incredibly busy. But we clocked off at 5 as it’s my birthday so I made everyone head to Florterstone. I warmed up by running up turnhouse and back down then did a turnhouse o course with Laurence. Brutally steep course, but good.
Orienteering - training 38:21 [3] 2.55 mi (15:02 / mi)
Hilly
Wednesday Apr 21, 2021 #
Note
It was a really nice evening, and I had cleared my family taxiing responsibilities so I could join the trotettes as they were off to the Pentlands. Then I picked Bertie up from nursery with a temperature of 40.5 and it was a COVID test followed by a night in with cuddles. Cuddling babies is nice, but running is too.
Tuesday Apr 20, 2021 #
Note
Too much work then a sickly child prevented running plans today. Ah well.
Monday Apr 19, 2021 #
7 PM
Intervals - long endurance 50:00 [3] 6.1 mi (8:12 / mi)
2 x 5, 2 x 3, 2 x 1. Nice night for it and felt good for once.