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Training Log Archive: benmitchell

In the 1 days ending Jun 8:

activity # timemileskm+m
  Run (off road)1 49:00 4.97(9:51) 8.0(6:08) 329
  Total1 49:00 4.97(9:51) 8.0(6:08) 329

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Tu

Tuesday Jun 8 #

Run (off road) 49:00 [2] 8.0 km (6:08 / km) +329m 5:05 / km

Kilvey with Tom
Roasting

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