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Training Log Archive: benmitchell

In the 1 days ending Jun 10:

activity # timemileskm+m
  Run (off road)1 1:02:00 7.82(7:56) 12.58(4:56) 394
  Total1 1:02:00 7.82(7:56) 12.58(4:56) 394

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Th

Thursday Jun 10 #

Run (off road) 1:02:00 [3] 12.58 km (4:56 / km) +394m 4:16 / km

Kilvey and Lower Swansea Valley loop in pea soup.
Feeling pretty good!

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