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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smelhuish

In the 7 days ending Aug 11, 2014:

activity # timemileskm+m
  X-Country Skiing2 4:30:00
  Orienteering1 30:00
  Total3 5:00:00

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TuWeThFrSaSuMo

Sunday Aug 10, 2014 #

Event: NSW Ski-O Championships - Perisher
 

X-Country Skiing 2:30:00 [3]


Long - Splits

Saturday Aug 9, 2014 #

X-Country Skiing 2:00:00 [4]

Thursday Aug 7, 2014 #

Orienteering 15:00 [4]

Course on capitol-o map

Orienteering warm up/down 15:00 [3]

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