Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeN

In the 1 days ending Oct 22, 2008:

activity # timemileskm+m
  Grappling1 1:30:00
  Orienteering1 20:00
  Total1 1:50:00

«»
1:50
0:00
» now
We

Wednesday Oct 22, 2008 #

Orienteering 20:00 [3]

Well, the training idea was great, just the organization ended up letting me go out but twice. Oh well, at least we got out in the woods today.

Grappling 1:30:00 [4]

So I decided to pick grapplinig back up after a few years (okay, so the last time I did it was senior year of HS). Anyways, I really love this and orienteering. I decided since I dont do alot of HW anyways, why not?
Great stuff. Some warmups, stretches, take downs, submissions, etc. I forgot how much i missed it.

« Earlier | Later »