Training Log Archive: MikeNIn the 7 days ending Nov 17, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering (Classic) 1:01:35 [3] 6.4 km (9:37 / km) +350m 7:33 / km
shoes: Jalas
Orienteering (Middle) 29:28 [4] 2.8 km (10:31 / km) +175m 8:01 / km