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Training Log Archive: TrailRunnerVT

In the 1 days ending May 15:

activity # timemileskm+ftload
  Cycling1 1:34:40 16.02(10.2/h) 25.78(16.3/h) 600284.0
  Total1 1:34:40 16.02(5:55) 25.78(3:40) 600284.0

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Sa

Saturday May 15 #

Note
(rest day)

1 PM

Cycling 1:34:40 [3] 16.02 mi (10.2 mph) +600ft
shoes: Bike : Norco Search Tiagra

St. Johnsbury, VT; Nice fun ride on the LVRT from the St. Johnsbury trailhead, really fun to check out a section we haven't before and it was nice to ride uphill on the way 'out' and have smooth sailing all the way back, beautiful sunny afternoon

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