Training Log Archive: mayer22In the 1 days ending Jul 29, 2020:
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Wednesday Jul 29, 2020 #
3 PM
Mountain Biking 1:27:12 13.14 mi (9.0 mph) +1818ft
ahr:116 max:150 shoes: Viathon M1 GX
Had planned a morning run with E but the power went out very early this morning. Power came back in the afternoon so I went for a ride instead. A bit suprised with my pace considering my condition and how I felt. My legs felt weak and I felt slow on Trillium and Skullcap. In a couple other places my pace was decent but I didn't feel it. Must be the rested legs.