Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Steeplechase

In the 1 days ending Dec 10, 2006:

activity # timemileskm+m
  Running1 58:10 9.2(6:20) 14.8(3:56)
  Total1 58:10 9.2(6:20) 14.8(3:56)

«»
0:58
0:00
» now
Su

Sunday Dec 10, 2006 #

Running warm up/down 30:00 [1] 6.0 km (5:00 / km)

Running race 28:10 [5] 8.8 km (3:12 / km)

« Earlier | Later »