In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | |
| Running | 58 | 68:06:01 | 553.21 | | 890.3 | | 1990 | | | | |
| Race | 5 | 2:51:01 | 31.89 | (5:22) | 51.33 | (3:20) | 350 | | | | |
| Game | 2 | 2:35:00 | | | | | | | | | |
| Fitness | 2 | 1:50:00 | | | | | | | | | |
| strength | 2 | 1:45:00 | | | | | | | | | |
| Warmup | 5 | 1:25:50 | 13.67 | (6:17) | 22.0 | (3:54) | | | | | |
| Stretching | 3 | 1:10:00 | | | | | | | | | |
| Circuit | 1 | 40:00 | | | | | | | | | |
| Swimming | 1 | 30:00 | | | | | | | | | |
| Conconi-Test | 1 | 30:00 | 3.11 | (9:39) | 5.0 | (6:00) | | | | | |
| Total | 65 | 81:22:52 | 601.88 | | 968.63 | | 2340 | | | | | averages - sleep:8.1 rhr:29 weight:74kg |
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Individual entries not listed for report periods longer than a month.
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