In the 7 days ending Mar 19, 2006:
Running 55:00 [2] 11.0 km (5:00 / km) shoes: Mizuno Nirvana 2 (yellow)
Running warm up/down 30:00 [2] 6.0 km (5:00 / km) shoes: Mizuno Racer
Running race 15:47 [5] 5.0 km (3:09 / km) shoes: Mizuno Racer
Running 45:00 [2] 10.0 km (4:30 / km) shoes: Mizuno Nirvana 2 (yellow)
Note (rest day)
Running 58:00 [3] 13.0 km (4:28 / km) shoes: Mizuno Precision 7 (blue)
Running warm up/down 25:00 [2] 5.0 km (5:00 / km) shoes: Mizuno Racer
Running 30:00 [4] 5.0 km (6:00 / km) shoes: Mizuno Racer
Running 45:00 [2] 10.0 km (4:30 / km) shoes: Mizuno Racer
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