Training Log Archive: AdventureGirl!In the 1 days ending May 31, 2018:
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Thursday May 31, 2018 #
Note
I don’t think that I’ve recovered from the weekend and travelling. Feeling so fatigued and sluggish all day today. My neck is also super cramped so that doesn’t help. Today might end up being a rest day instead of a day for training in the heat. :/
Strength (/core) 35:00 [3]
ahr:114 max:165
Core and strength on the deck in the heat to prepare for Hungary. Feeling wiped.
3 PM
Running 11:00 2.09 km (5:16 / km)
ahr:164 max:179 shoes: Brooks Ghost 10
Strides in the Park to get ready for the weekend.