Training Log Archive: AdventureGirl!In the 1 days ending Dec 12, 2018:
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Wednesday Dec 12, 2018 #
Core 15:00 [2]
No lift today since we had testing.
Map Study 5:00 [0]
Need to work on these Norwegian legs.
Note
More treatment today. Back of my knee was a little locked up and my tibia wasn’t really rotating properly so got that loosened up. Feeling a bit better but still feels a little uncomfortable. Likely go in tomorrow for some needling.
I really really really need to do something besides core and strength I’m going crazy.
I really really really need to do something besides core and strength I’m going crazy.