Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ironqueen

In the 1 days ending May 18, 2005:

activity # timemileskm+m
  swim1 17:00 0.62(27:22) 1.0(17:00)
  Total1 17:00 0.62(27:22) 1.0(17:00)

«»
0:17
0:00
» now
We

Wednesday May 18, 2005 #

swim 17:00 [4] 1.0 km (17:00 / km)

had to be to work by 8 am so could only bang out a short training swim this a.m. Good pace and easy.

« Earlier | Later »