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Training Log Archive: ironqueen

In the 1 days ending Jun 10, 2005:

activity # timemileskm+m
  run1 1:20:00 10.56(7:34) 17.0(4:42)
  Total1 1:20:00 10.56(7:34) 17.0(4:42)

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Fr

Friday Jun 10, 2005 #

run 1:20:00 [3] 17.0 km (4:42 / km)

I didn't think my running could get more difficult than the last run. Think I'm increasing my mileage too fast but the big race, California Ironman is just 2 months away. At least I survived by running and then walking and sipping and then shuffling. I got stronger after 10 kms and enjoyed the last 7 with my friend pacing me.

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