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Training Log Archive: ironqueen

In the 1 days ending Jun 15, 2005:

activity # timemileskm+m
  run1 50:00 6.21(8:03) 10.0(5:00)
  Total1 50:00 6.21(8:03) 10.0(5:00)

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Wednesday Jun 15, 2005 #

run 50:00 [3] 10.0 km (5:00 / km)

After killer run up mtn yesterday this was the best I could do. It's all good because overall I'm getting stronger.

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