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Training Log Archive:
ironqueen
In the 1 days ending Jun 16, 2005:
activity
#
time
miles
km
+m
swim
1
34:00
1.24
(27:22)
2.0
(17:00)
Total
1
34:00
1.24
(27:22)
2.0
(17:00)
«
»
0:34
0:00
» now
Th
Thursday Jun 16, 2005
#
swim
intervals
34:00
[
5
] 2.0 km (17:00 / km)
First time I've tried 100m repeats on 2 mins for years. It made the training more fun and I hope will push up my pace.
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