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Training Log Archive: ironqueen

In the 1 days ending Jul 8, 2005:

activity # timemileskm+m
  bike1 2:18:00 37.57(3:40) 60.46(2:17)
  Total1 2:18:00 37.57(3:40) 60.46(2:17)

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Fr

Friday Jul 8, 2005 #

bike hills 2:18:00 [3] 60.46 km (2:17 / km)

Got my Softride back yesterday with new cranks, a new man's seat with the cut away and replacement derailer until mine is fixed. Bought a Tour de France yellow cycling hat for under my helmet and wore it last night watching the replay of the stage I'd watched live in the morn. I'm psyched by Lance et al. So today I watched the Stage and then out on the bike. I immediately felt great and just did my mtn route and then explored new roads to get back home. Wanted to do 3 hrs but wasn't watching the clock. I'm back in the saddle again.

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