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Training Log Archive: ironqueen

In the 7 days ending Jun 11, 2005:

activity # timemileskm+m
  run3 4:20:00 31.69(8:12) 51.0(5:06)
  Total3 4:20:00 31.69(8:12) 51.0(5:06)

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Friday Jun 10, 2005 #

run 1:20:00 [3] 17.0 km (4:42 / km)

I didn't think my running could get more difficult than the last run. Think I'm increasing my mileage too fast but the big race, California Ironman is just 2 months away. At least I survived by running and then walking and sipping and then shuffling. I got stronger after 10 kms and enjoyed the last 7 with my friend pacing me.

Wednesday Jun 8, 2005 #

run long 1:20:00 [1] 17.0 km (4:42 / km)

Stomach upset. Note to all: don't eat an entire bottle of anti pesto at noon and then try to run 17 kms. Help. I survived.

Monday Jun 6, 2005 #

run hills 1:40:00 [3] 17.0 km (5:53 / km)

Great pace with my running buddy and having to rush to get home for company for dinner so highly motivated. Wonderful sunshine too.

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