Training Log Archive: redriderIn the 7 days ending Feb 9, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
rhr:48 slept:7.0 weight:62.5kg (injured)
Orienteering (walking) 1:40:00 [2] 9.0 km (11:07 / km) +280m 9:37 / km
Swimming intervals (aqua jogging) 30:00 [3]