Training Log Archive: redriderIn the 7 days ending Aug 17, 2014:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:13:00 [4] 9.1 km (8:01 / km) +70m 7:43 / km
ahr:162 max:175
Orienteering 39:00 [5] 4.7 km (8:18 / km) +50m 7:53 / km
ahr:176 max:186
Note