Training Log Archive: redriderIn the 7 days ending Jul 16, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail running 1:44:00 [3] 21.02 km (4:57 / km) +254m 4:40 / km
ahr:163 max:183 slept:8.0 weight:62kg
Trail running 1:40:00 [2] 15.8 km (6:20 / km) +190m 5:58 / km
slept:8.0 weight:62.1kg