Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treadlie

In the 1 days ending Jun 7:

activity # timemileskm+m
  Weights1 45:00
  Swim1 25:00 0.29(1:25:36) 0.47(53:11)
  Total2 1:10:00 0.29 0.47

«»
1:10
0:00
» now
Mo

Monday Jun 7 #

2 PM

Weights (Chest) 45:00 [3]

Very light and painful - still recovering.
7 PM

Swim (ANU) 25:00 [3] 0.47 km (53:11 / km)

« Earlier | Later »