Orienteering1:08:39  4.9 km (14:01 / km) +160m12:03 / km
NSW Champs Willagalong. M75 2nd. Lot of windfall. Sun in eyes for first half. All added up to a lot of falling over; combined with sore quads from yesterday made for pretty slow progress. 200 m drift off line to #7 only nav error - 3 mins.