Training Log Archive: LenIn the 1 days ending Apr 18, 2015:
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Saturday Apr 18, 2015 #
Event: DVOA Star Village
11 AM
Orienteering 1:05:00 [3] 5.6 km (11:36 / km) +125m 10:27 / km
ahr:154 max:171 shoes: inov8 x-talon 190
5.6 on a 3.9 orange = 144% :(
This was supposed to be a confidence builder for tomorrow... that didn't quite happen.
I hope I didn't over do it.
I had problems on two legs that happen to be the same area in a crossover :(
This was supposed to be a confidence builder for tomorrow... that didn't quite happen.
I hope I didn't over do it.
I had problems on two legs that happen to be the same area in a crossover :(