Orienteering race 1:44:30 [3] 11.55 km (9:03 / km) +230m 8:14 / km
ahr:154 max:176 shoes: VJ Integrator
7.2km - ran 160% of course length.
A couple really good parts crushed by two lousy blunders. I liked the reentrants - for the most part I navigated well with them.