Training Log Archive: LenIn the 7 days ending Mar 29, 2014:
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Friday Mar 28, 2014 #
Walking 6:00 [3] 0.6 mi (10:00 / mi)
7 AM
Swimming 40:00 [3] 1.1 mi (36:22 / mi)
shoes: Black Box Cut #2
Thursday Mar 27, 2014 #
Walking 6:00 [3] 0.6 mi (10:00 / mi)
Wednesday Mar 26, 2014 #
Walking 6:00 [3] 0.6 mi (10:00 / mi)
Tuesday Mar 25, 2014 #
Walking 6:00 [3] 0.6 mi (10:00 / mi)
Sunday Mar 23, 2014 #
Event: DVOA Governor Dick
12 PM
Orienteering 1:00:16 [3] 6.6 km (9:08 / km) +175m 8:04 / km
ahr:164 max:178 shoes: inov8 x-talon 190
6.6 km on Green 5.6km course 1.18%
Wow. What a close race... except for my bungle on ctrl 8. Up to then I was in 2nd place most of the race but behind 3 different people. I hope there are a bunch of route gadget entries.
so cool that this is posted before 7pm. I love looking at the splits. Guess I should go download my gps.
Rats... I missed control 8 by about 30m on the low side then spent another 5 minutes looking for it. I think I got pulled low by 2 other O'ers.
its only Monday and I'm ready for more orienteering.
Wow. What a close race... except for my bungle on ctrl 8. Up to then I was in 2nd place most of the race but behind 3 different people. I hope there are a bunch of route gadget entries.
so cool that this is posted before 7pm. I love looking at the splits. Guess I should go download my gps.
Rats... I missed control 8 by about 30m on the low side then spent another 5 minutes looking for it. I think I got pulled low by 2 other O'ers.
its only Monday and I'm ready for more orienteering.