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Training Log Archive: Swisstoph

In the 1 days ending Sep 17, 2009:

activity # timemileskm+ft
  Trail Run1 51:19 6.25(8:13) 10.06(5:06)
  Total1 51:19 6.25(8:13) 10.06(5:06)

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Th

Thursday Sep 17, 2009 #

Trail Run 51:19 [2] 6.25 mi (8:13 / mi)
shoes: Saucony Xodus (Pumpkin)

Birthday run with Gabriel and company. Now to grill!!

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