Training Log Archive: KatIn the 31 days ending Jan 31, 2011:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
XC skiing 48:00 [3]
XC skiing 1:20:00
Note
Strength Training 1:00:00 [1]
Running 22:00
shoes: Asics Cumulus 11 (Nov 2009)
XC skiing 1:00:00 [3]
Running 25:00
Stretching 10:00 [0]
Note
Running 10:30 [4]
Running 10:00 [3] 1.2 km (8:20 / km)
Pole Dancing 50:00 [1]
Running 10:30 [3] 1.17 mi (9:00 / mi)
shoes: Asics Cumulus 11 (Nov 2009)