Running 1:08:08 [2] 11.36 km (6:00 / km)
shoes: 2008 VJ Integrators
Easy run at West Rock by myself after dark. Today was just one of those days - it took me forever to get my stuff together and out the door. It just takes so much longer to go for a run when I have to put on more layers, tape my ankles, tape my shoelaces, and put on my lamp. It was kind of freaky running by myself out there, but fortunately the only other living things I saw were birds and deer. My right leg felt ok, but the left hamstring hurt the whole time. Argh! After I hurt it a few weeks ago, it got better, but I could still feel it after long runs or after hard runs. Then I reinjured it doing strength training last week, even though I was just using my body weight. The plan now is to take it easy and hope that the pain lessens in a few days, just like it did last time.