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Training Log Archive: Kat

In the 7 days ending Jan 3, 2010:

activity # timemileskm+m
  Strength Training4 2:16:00
  Total4 2:16:00

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Saturday Jan 2, 2010 #

Strength Training 58:00 [1]

Strength training at home, using just body weight. Knee still really hurts at times, but inconsistently. Will go for a run when back in New Haven to test it. Lots of energy, really want to run up a mountain and feel tired, but can't. But I ordered a new bathing suit a few days ago, so if my achilles holds up then I can tire myself out in the pool. :)

Thursday Dec 31, 2009 #

Strength Training 10:00 [1]

Wednesday Dec 30, 2009 #

Strength Training 50:00 [1]

Tuesday Dec 29, 2009 #

Note
(rest day)

Boris' birthday!

Monday Dec 28, 2009 #

Strength Training 18:00 [1]

Some hip stuff. Then I started doing one-legged squats, but the chair was badly balanced on the carpet and the chinchilla startled me, so I fell backwards and the chair fell sideways (at least I didn't fall on it). Hurt my tailbone though. :(

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