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Training Log Archive: Kat

In the 7 days ending May 23, 2010:

activity # timemileskm+m
  Running1 28:36 2.64(10:50) 4.25(6:44)
  Strength Training1 10:00
  Total2 38:36 2.64 4.25

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MoTuWeThFrSaSu

Friday May 21, 2010 #

Strength Training 10:00 [1]

Wednesday May 19, 2010 #

Running 28:36 [3] 2.64 mi (10:50 / mi)
shoes: Mudclaws (Aug 2009)

Running around on trails and in the forest at West Rock with Boris. Kneecaps felt like they were being pulled at first, then got better. Heel hurt. :(

Monday May 17, 2010 #

Note

Lots of walking around NYC both yesterday and today. Really tired by the end.

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