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Training Log Archive: Kat

In the 7 days ending Dec 18, 2011:

activity # timemileskm+m
  Strength Training1 15:00
  Running1 10:00
  Total1 25:00

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0:25
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MoTuWeThFrSaSu

Tuesday Dec 13, 2011 #

Running 10:00 [3]

Easy run across the street. Stopped a few times to stretch - random parts of my knees and hips felt sore.

Strength Training 15:00 [1]

C • easy now :) 4

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