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Training Log Archive: Kat

In the 7 days ending Feb 5, 2012:

activity # timemileskm+m
  Strength Training2 1:05:00
  Running2 32:50
  Total3 1:37:50

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MoTuWeThFrSaSu

Friday Feb 3, 2012 #

Strength Training 45:00 [2]

Gympa!!

Wednesday Feb 1, 2012 #

Running 16:30 [2]
shoes: Icebugs Spirit 2011

Same run, but even colder out today: -23C. My legs felt cold and my fingers were freezing even inside the mitts, but otherwise fine.

Strength Training 20:00 [1]

Monday Jan 30, 2012 #

Running 16:20 [2]
shoes: Icebugs Spirit 2011

Same run. Colder out today, partly because I headed out slightly earlier. 10AM, -20C, and the sun just halfway to the sky. Beautiful sideways rays slanting across the snow.

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