Training Log Archive: KatIn the 7 days ending Mar 25, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Mar 21, 2012 #
Running (treadmill) 15:00
Strength Training 30:00 [1]
Stretching 20:00 [0]
First day that I could rise up out of the bridge back bend!
Tuesday Mar 20, 2012 #
Strength Training 30:00 [1]
Monday Mar 19, 2012 #
Running (treadmill (5%)) 15:00 [2]
Strength Training 40:00 [1]
Stretching 5:00 [0]