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Training Log Archive: Kat

In the 7 days ending Jun 17, 2012:

activity # timemileskm+m
  Yoga1 1:00:00
  Strength Training1 1:00:00
  Total2 2:00:00

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Wednesday Jun 13, 2012 #

Yoga 1:00:00 [1]

Power Yoga at the Facebook fitness center.

Tuesday Jun 12, 2012 #

Strength Training 1:00:00 [1]

Cardio Kickboxing class at the Facebook fitness center. This was really circuits (upbeat music and series of strength exercises) - super tough and the instructor (Kelley) is awesome!

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