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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: orienteeringmom

In the 30 days ending Jun 30, 2008:

activity # timemileskm+m
  orienteering1 59:28 1.49(39:53) 2.4(24:47) 30
  Total1 59:28 1.49(39:53) 2.4(24:47) 30

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Sunday Jun 1, 2008 #

orienteering race (Norris State Hosp. Sprint) 59:28 [4] 2.4 km (24:47 / km) +30m 23:19 / km

Nice sprint. Walked all the way. Lots of open fields and spaces that were very hot in the sunny weather.

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