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Training Log Archive: TomN

In the 1 days ending Apr 17, 2015:

activity # timemileskm+m
  Road running1 36:30 4.0(9:08) 6.44(5:40)
  Total1 36:30 4.0(9:08) 6.44(5:40)

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Fr

Friday Apr 17, 2015 #

Road running 36:30 [3] 4.0 mi (9:08 / mi)
shoes: Adrenaline 14-2nd

The road portion of yesterday's run. It had been raining this morning, and it was very humid. Which made me notice that it has been low humidity since I got here, even on the warm days.

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