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Training Log Archive: TomN

In the 1 days ending May 1, 2015:

activity # timemileskm+m
  Road running1 34:21 4.0(8:35) 6.44(5:20)
  Total1 34:21 4.0(8:35) 6.44(5:20)

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Fr

Friday May 1, 2015 #

Road running 34:21 [3] 4.0 mi (8:35 / mi)
shoes: Adrenaline 14-2nd

The usual route around town. I carried my phone with me as a GPS this time. It has the distance as 3.9. But looking carefully at the track, it has me cutting corners. Over the whole route, that may be enough to make up the extra 10th that gmaps-pedometer shows. Still, I'm surprised my pace is as fast as 8:35/mile.

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