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Training Log Archive: TomN

In the 1 days ending May 6, 2015:

activity # timemileskm+m
  Trail Running1 42:45 4.8(8:54) 7.72(5:32)
  Total1 42:45 4.8(8:54) 7.72(5:32)

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Wednesday May 6, 2015 #

Trail Running 42:45 [3] 4.8 mi (8:54 / mi)
shoes: Adrenaline 14-2nd

XC loop and black trail loop. Legs have been feeling heavy and tired the last few days. Hope it goes away. Saw another Pine Elfin in about the same place, but didn't get a good enough look at it to be sure.

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