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Training Log Archive: TomN

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  Trail Running1 47:00 5.2(9:02) 8.37(5:37)
  Total1 47:00 5.2(9:02) 8.37(5:37)

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Fr

Friday Dec 2, 2016 #

Trail Running 47:00 [3] 5.2 mi (9:02 / mi)
shoes: Adrenaline 15

Trail run at Greenbelt Park. Sunny and 50s, and the wind was less of a problem in the woods.

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