Orienteering 48:43 [3] 5.8 mi (8:24 / mi)
shoes: Adrenaline 15
GSFC perimeter road and antenna range. Pace was pretty fast.
The pulmonologist told me today it was the first time since I started seeing him that my breathing test was normal. Lungs are clear and asthma is under control. So that's a new milestone. But it doesn't mean I can stop taking the drugs.