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Training Log Archive:
TomN
In the 1 days ending Sep 6, 2018:
activity
#
time
miles
km
+m
Core strength
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Th
Thursday Sep 6, 2018
#
Core strength
20:00
[
0
]
Rest day. Feeling great, but don't want to push it. So, a set of core and legs: 2x(pushups, planks, bicycles), squats, lunges front and back, and stair steps.
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