Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 7 days ending Oct 3, 2014:

activity # timemileskm+m
  Orienteering3 3:18:34 9.38(21:10) 15.1(13:09) 61019c
  Total3 3:18:34 9.38(21:10) 15.1(13:09) 61019c

«»
2:15
0:00
» now
SaSuMoTuWeThFr

Friday Oct 3, 2014 #

Orienteering race 18:56 [5] 2.4 km (7:53 / km) +80m 6:46 / km
shoes: Inov8 X-Talon

U.S. Nationals Sprint Green. We got there really late, drove to the start, and were the last two starters, right around 4 p.m. I was looking forward to this. I prefer a park sprint to an urban sprint, maybe because I get confused with a lot of little changes of direction. I managed to figure out the tricky stuff with the bridges, fences, and underpasses without too much time-wasting. My inclination was to get over to whatever side the next control was on as soon as possible. Unfortunately, I lost a lot of time at #2 because I couldn't grasp the idea that it might be under the bridge. That might have pulled me down a place, but as it was I was 3rd in M60.

Sunday Sep 28, 2014 #

Orienteering 44:05 [4] 3.6 km (12:15 / km) +200m 9:35 / km
shoes: Icebug olx 2nd

Test-running a course at Hemlock. The run was a few minutes long because of some time spent checking stuff out. Then spent some time talking over vetting strategy with Sam L.

Saturday Sep 27, 2014 #

Orienteering race 1:35:33 [4] *** 7.1 km (13:27 / km) +330m 10:55 / km
19c shoes: Icebug olx 2nd

QOC Swanson Road Red. Botched up 2 legs, not a terrific showing. Hard to say what went wrong, but not paying enough attention to compass is a leading candidate. It's a new compass, and in my mind that made it untrustworthy. In fact, it wasn't, but the contours were.

Orienteering 40:00 [2] 2.0 km (20:00 / km)
shoes: Icebug olx 2nd

Helped pick up controls. In an effort to settle the new compass issue, I repeated one of the legs I messed up using only a compass bearing from the attack point. It worked fine.

« Earlier | Later »